Self-Defense and Fitness
Now is the Time to Fight for a Better You
Celebrating our 10th year!
what we teach
Self-Defense
Weapons Defense
Weapons Defense
Learn how to defend yourself from common street attacks such as chokes, wrist grabs, bear hugs, punches, headlocks, etc.
We offer adult, teen, and youth classes.
Schedule a free class.
Weapons Defense
Weapons Defense
Weapons Defense
Gun threats and knife attacks can potentially be deadly.
Because of this, we train as realistically as possible - gradually adding stress and pressure.
Schedule a free class.
Ground Defense
Weapons Defense
Ground Defense
Although no one wants to find themselves on the ground in a street attack, it does happen. And happens quite often.
Fighting on/from the ground so as to be able to get back up on your feet is an extremely valuable skill to have.
Schedule a free class.
