Learn how to defend yourself from common street attacks such as chokes, wrist grabs, bear hugs, punches, headlocks, etc.
We offer adult, teen, and youth classes.
Gun threats and knife attacks can potentially be deadly.
Because of this, we train as realistically as possible - gradually adding stress and pressure.
Although no one wants to find themselves on the ground in a street attack, it does happen. And happens quite often.
Fighting on/from the ground so as to be able to get back up on your feet is an extremely valuable skill to have.
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Getting fit while learning practical self-defense
Professional and knowledgeable instructors